Tuesday, April 28, 2015

Tuesday Running + Strength workout (60 minutes)

I ran a practice 5k with my 9 yr old for her GOTR 5k race they are running in 2 weeks. We did that in about 40 minutes. I also did a strength workout today with 8 sets of 5 half pull ups (40 half pull ups total) and 8 sets of 10 push ups (80 push ups total) mixed in with more lawn mowing. All this rain we are getting is making the grass grow fast!

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