Let's Get SVELTE!
Tuesday, October 3, 2017
Tuesday Swimming (47 minutes)
1 mile. Woot!
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Tuesday Swimming (45 minutes)
Monday Lifting/Bodyweight Training (1 hour)
Saturday Hiking/Trail Running (1 hour)
Saturday Lifting/Bodyweigh Training (50 minutes)
Thursday MA Class (90 minutes)
Wednesday Swimming HIIT Workout (25 minutes)
Wednesday Lifting/Bodyweight Training (50 minutes)
Tuesday Swimming (45 minutes)
Monday Lifting/Bodyweight Training (50 minutes)
Saturday Biking/HIIT BIking/ Trail Running (1 hour)
Thursday MA Class (2 hours)
Wednesday Swimming HIIT workout (25 minutes)
Wednesday Lifting/Bodyweight Training (50 minutes)
Tuesday Swimming (45 minutes)
Monday Lifting/Bodyweight Training (55 minutes)
Saturday Biking (45 minutes)
Friday HIIT Swimmng (20 minutes)
Friday Lifting/Bodyweight Training (50 minutes)
Thursday MA Class (2 hours)
Wednesday Swimming HIIT Workout (20 minutes)
Wednesday Lifting/Bodyweight Training (50 minutes)
Tuesday Swimming (46 minutes)
Monday Lifting/Bodyweight Training (50 minutes)
Saturday Biking (35 minutes)
Friday Swimming HIIT Workout (20 minutes)
Friday Lifting/Bodyweight Training (45 minutes)
Thursday MA Class (2 hours)
Wednesday Lifting/Bodyweight Training (50 minutes)
Tuesday Biking (30 minutes)
Tuesday Swimming (47 minutes)
Monday Lifitng/Bodyweight Training (50 minutes)
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