Saturday, November 3, 2018

Saturday Open Mat (1 hour)

Visited the HS again. 30 minutes drilling- side control, to swoop under head, grab the arm to anaconda choke, get on your side, switch hands to darce choke. If they posture up, butterfly hook their leg and lift them up (while keeping the choke or switching to guillotine) and then get them into mount while holding the choke.

30 minutes rolling- rolled with Ian twice (3 times?) jumped guard on him the last roll (it was awesome!), David (high intensity wrestler), and Doug (bendy jiu jitsu-y kind of guy).

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