Monday, April 1, 2019

Monday Gi Class (2 hours)

90 minutes drilling turtle. Grab collar near side for inside cradle, grab collar far side for far side cradle (outside cradle?). Also worked on step, bow and arrow with arm and collar, and sweep leg throw.  Rolled with Ryan M for 15 minutes and KS for 5. Plus drilling with YH for 10 minutes that was more like rolling.

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