Let's Get SVELTE!
Wednesday, November 20, 2019
Wednesday Lifting/Bodyweight Training (90 minutes)
Did all the things
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Wednesday Lifting/Bodyweight Training (90 minutes)
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Friday Lifting/Bodyweight Training (90 minutes)
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Monday Lifting/Bodyweight Training (90 minutes)
Saturday Gi and No-gi Seminar with Demian Maia (3 ...
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Wednesday Gi Class (90 minutes)
Tuesday Lifting/Bodyweight Training (90 minutes)
Sunday Lifting/Bodyweight Training (1 hour)
Saturday HIIT Workout/Hill Sprints (30 minutes)
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Friday Lifting/Bodyweight Training (1 hour)
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