Let's Get SVELTE!
Sunday, April 19, 2020
Sunday Trail Running (35 minutes)
Plus 30 minutes more walking
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Thursday HITT/Hill Sprints/Jogging (1 hour)
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Tuesday JM 30 Day shred Level 2 (25 minutes)
Monday Lifting/Bodyweight Training (90 minutes)
Saturday Jillian Michaels 30 Day Shred Level 3 (25...
Friday Lifting/Bodyweight Training (90 minutes)
Thursday JM 30 Day Shred Day 2 (25 minutes)
Wed Lifting/Bodyweight Training (90 minutes)
Monday Lifting/Bodyweight Training (90 minutes)
Sunday Trail Running (35 minutes)
Saturday Lifting/Bodyweight Training (90 minutes)
Thursday Trail Running (1 hour)
Wednesday Lifting/Bodyweight Training (90 minutes)
Tuesday HIIT Workout (running hills)/HIking with K...
Monday Lifting/bodyweight Training (90 minutes)
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Friday Lifting/Bodyweight Training (90 minutes)
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Wednesday Lifting/Bodyweight Training (70 minutes)
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Friday Lifting/Bodyweight Training (90 minutes)
Thursday Trail Running (1 hour)
Wednesday Lifting/Bodyweight Training (90 minutes)
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