Let's Get SVELTE!
Monday, June 29, 2020
Monday Lifting/Bodyweight Training (90 minutes)
did all the stuff
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Tuesday Trail Running (35 minutes)
Monday Lifting/Bodyweight Training (90 minutes)
Saturday Trail Running (30 minutes)
Friday Lifting/Bodyweight Training (90 minutes)
Thursday Swimming Sprint Laps/HIIT Workout (30 min...
Wednesday Kickboxing (30 minutes)
Wednesday Lifting/Bodyweight Training (80 minutes)
Tuesday Hill Sprints/HIIT Workout (30 minutes)
Monday Kickboxing (30 minutes)
Monday Lifting/Bodyweight Training (90 minutes)
Saturday Trail Running (45 minutes)
Wednesday Grappling/Nogi (1 hour)
Wednesday Kickboxing Class (30 minutes)
Wednesday Lifting/Bodyweight Training (80 minutes)
Tuesday Lap Swimming (30 minutes)
Monday Kickboxing Class (30 minutes)
Monday Lifting/Bodyweight Training (90 minutes)
Saturday Running/Hiking (45 minutes)
Friday Lifting/Bodyweight Training (80 minutes)
Thursday Trail Running (30 minutes)
Wednesday lifting/Bodyweight Training (80 minutes)
Tuesday Hill Sprints/HIIT Workout (30 minutes)
Monday Lifting/Bodyweight Training (90 minutes)
Sunday Trail Running (Hard Trail) (30 minutes)
Saturday Lifting/Bodyweight Training (80 minutes)
Thursday Trail Running (45 minutes)
Wednesday Lifting/Bodyweight Training (90 minutes)
Tuesday Trail Running (30 minutes)
Monday Lifting/Bodyweight Training (90 minutes)
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