Let's Get SVELTE!
Tuesday, November 15, 2022
Tuesday CC Trail Running (30 minutes)
Cold. freaking wet. cold
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To be 130 pounds by January 1st.
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Tuesday CC Trail Running (30 minutes)
Monday Lifting/Bodyweight Training (90 minutes)
Saturday CC Trail Running (30 minutes)
Friday Lifting/ Bodyweight Training (2 hours)
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Tuesday Lifting/Bodyweight Training (1 hour)
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Tuesday CC Trail Running (45 minutes)
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