Let's Get SVELTE!
Sunday, April 23, 2023
Sunday Lifting/Bodyweight Training (2 1/2 hours)
Did all the things
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Sunday Lifting/Bodyweight Training (2 1/2 hours)
Saturday HIIT Workout/CC Hill Sprints (30 minutes)
Friday NOGI BJJ (1 hour)
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Wednesday Lifting/Bodyweight Training (2 hours)
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