Let's Get SVELTE!
Saturday, February 28, 2026
Saturday CC Trail Running (55 minutes)
Mostly dry, only a few sprinkles and 60 degrees
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Saturday CC Trail Running (55 minutes)
Friday BJJ COMP CLASS (1 hour)
Thursday Bodyweight Training (30 minutes)
Tuesday Treadmill Running (30 minutes)
Monday Bodyweight Training (30 minutes)
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Thursday Treadmill Hill Sprints + Chest presses (3...
Wednesday Bodyweight Training (30 minutes)
Tuesday Yoga (50 minutes)
Monday CC Snow Running (30 minutes)
Sunday Lifting (2 hours)
Saturday CC Hill Sprints/HIIT Workout (30 minutes)
Friday BJJ COMP CLASS (1 hour)
Wednesday GI BJJ (1 Hour)
Tuesday Bodyweight Training (30 minutes)
Monday SNOW CC & Paved trail running (30 minutes)
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