Let's Get SVELTE!
Friday, May 29, 2026
Friday BJJ COMP CLASS (1 hour)
Also 1 hour yard work including working on a raised bed repair
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To be 130 pounds by January 1st.
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Saturday CC Trail Running (45 minutes)
Friday BJJ COMP CLASS (1 hour)
Thursday CC Hill Sprints/HIIT Workout (30 minutes)
Wednesday BJJ GI (1 hour)
Monday Chainsaw Work (2 hours)
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Saturday CC Trail Running (50 minutes)
Friday BJJ COMP CLASS ( 1 hour)
Thursday CC Hill Sprints/HIIT Workout (30 minutes)
Wednesday GI BJJ (1 hour)
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Saturday CC Trail Running (50 minutes)
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Monday CC Trail Running (30 minutes)
Sunday Lifting/Bodyweight Training (1 hour 45 minu...
Friday NOGI BJJ (1 hour)
Thursday Lifting/Bodyweight Training (1 hour 45 mi...
Wednesday CC Hill Sprints/HIIT Workout (30 minutes)
Tuesday NOGI BJJ (1 hour)
Monday LIfting/Bodyweight Training (90 minutes)
Sunday CC Trail Running (55 minutes)
Friday BJJ COMP CLASS (1 hour)
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