Progress report:
Weight
Weekly: -1.5 lbs
Total: -18.5 lbs
Inches
Weekly:
Total:
(I'll have to get back to ya'll on the inches. I can't find my measuring tape.)
Breakfast: Ezekiel Bread English muffin w/ peanut butter, blackberry jam, walnuts
Lunch: Pastrami/Roast Beef Sandwich, 1/2 breadstick w/ marinara sauce
Dinner: Spaghetti w/ ground turkey, onions, green peppers, sauce & 1/2 breadstick
Dessert: triple chocolate m&ms