Monday Strength Workout (50 minutes)

up to 8 in a set for assisted pull ups (6 sets total). Hoping that helps me get up to doing real pull ups.

Sautrday Running (45 minutes)

3.1 miles at a 10 years old pace ;)

Friday Strength Workout (30 minutes)

Outside in the SUN. It was awesome weather.

Thursday Running/Walking (35 minutes)

While pushing the running stroller. 25 minutes running, 10 minutes walking.

Wednesday Strength Workout (45 minutes)

Plus, an hour of yard work.

Tuesday Running/Walking (35 minutes)

25 minutes running, 10 minutes walking. While pushing the jogging stroller. Saw a few more creepy guys in the woods than usual.

Plus- 90 minutes lawn mowing at me brother's house.

Monday Strength Training (30 minutes)

cut out hack squats and no ab work again