Wednesday CC Hill Sprints/HIIT Workout (30 minutes)

 4 big hill, 4 parallel to big hill

Tuesday Bodyweight Training (40 minutes)

15 set of 10 push ups (150 total)

15 sets of 20 calf raises (300 total)

Also-taught PE ALL DAY, which is like doing a low level workout all day long

Sunday CC Trail Running (50 minutes)

 I was running faster than usual though because it was so sunny and dry

Saturday Gardening (1 hour)

 Lifting bags of mulch, soil, and potting soil

Friday Gardening (1 hour)

 Mostly carrying around giant heavy bags of mulch and soil, and mulching

Friday BJJ COMP CLASS (1 hour)

 14 people there, can't remember everyone

Wednesday Bodywweight Training/PT exercises (1 hour)

15 sets of 10 push ups (150 total)

15 sets of 20 calf raises (300 total)

Then, 10 minutes PT exercises from Hinge app

Went slow because of nausea and not feeling well this week