Let's Get SVELTE!
Saturday, August 2, 2025
Saturday CC Trail Running (45 minutes)
Nice day with nice breezes, 80 degrees
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Health Goal
To be 130 pounds by January 1st.
Healthy Recipes and Advice
Dana's Juicy Juice
Dana's Breakfast Recipes
More Dana Recipies and Food Thoughts
All About Ezekiel Bread
A Thought on Fiber
Elise's Diet
A Conversation About Protein
Other Fitness Blogs
My Forum's Weight Loss Support Thread
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Wednesday Big Shovel Yard Work (90 mintues)
Tuesday Big Shovel Digging (2 hours)
Monday CC Hill Sprints/HIIT Workout (30 minutes)
Sunday Weeding (2 hours)
Saturday CC Trail Running (45 minutes)
Friday Walking (1 hour 10 minutes)
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Contributors
Becky Stucki
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Lisa Lou
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