Let's Get SVELTE!
Tuesday, August 5, 2025
Tuesday Big Shovel Digging (2 hours)
Excavating the entire compost pile and moving it to the new raised bed.
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August
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Wednesday Big Shovel Yard Work (90 mintues)
Tuesday Big Shovel Digging (2 hours)
Monday CC Hill Sprints/HIIT Workout (30 minutes)
Sunday Weeding (2 hours)
Saturday CC Trail Running (45 minutes)
Friday Walking (1 hour 10 minutes)
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