Monday, April 14, 2014

Monday JM 30 Day Shred Level 2 + Extras (40 minutes)

I did JM with 10 lb free weights. I skipped squat thrusts and did not crouch down as low for most of the motions to take it easy on my back. The extras took 15 minutes because I was also trying to take it easy with those moves.

ETA- I also vacuumed out my van for 20 minutes and have been doing laundry all day (with heavy lifting help from the older kids).

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