Wednesday, July 30, 2014
Wednesday Swimming 55 minutes
10 laps freestyle, 4 laps back stroke, 11 laps freestyle, 4 laps back stroke, 6 laps freestyle, 5-6 laps kickboard (with flippers). 40 laps total. I have not added kickboard laps in awhile, so that was nice. My neck was hurting from the JM + hands & knees floor scrubbing from yesterday, so I had to do less back stroke laps. It was a fun swim overall though.