Let's Get SVELTE!
Tuesday, September 15, 2015
Tuesday Exercise Bike 25 minutes
My knees felt good, but they are still warm. I will see how they feel later.
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Tuesday Exercise Bike + leg lifts (40 minutes)
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Tuesday Exercise Bike + leg lifts (40 minutes)
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Tuesday Exercise Bike 25 minutes
Monday Strength Workout (40 minutes)
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Friday Strength Workout (40 minutes)
Wed Strength Workout (45 minutes)
Tuesday Exercise Bike (20 minutes)
Monday Strength Workout 45 minutes
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