Wednesday, April 11, 2018

Tuesday Wrestling Class- 1 hour MA Class - 1 1/2 hours (2 1/2 hours)

Wrestling class- warm ups with rolls, crab walks, etc. shoe touching game, working on single leg and single leg defenses. Also did  a drill where we jump around the other person's back (who is in turtle) with our arms behind our backs. Felt like I was rubbing my boobs all over DW's back, basically.

MA class- Double wrist locks, hammer locks, and compression locks from those two. Worked with DW for drilling in MA class as well as wrestling class. Last 1/2 hour took turns trying to pin or submit the other person in a ring. Knocked my chin on ZK's head, nice bruise there now.

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