Let's Get SVELTE!
Monday, August 26, 2019
Monday Lifting/Bodyweight Training (90 minutes)
Did all the stuff
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Wednesday Lifting/Bodyweight Training (50 minutes)
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Monday Gi Class (2 hours)
Monday Lifting/Bodyweight Training (90 minutes)
Sunday Womens Open Mat (90 minutes)
Saturday Lifting/Bodyweight Training (65 minutes)
Wednesday Gi Class (100 minutes)
Wednesday Lifting/Bodyweight Training (90 minutes)
Monday Lifting/Bodyweight Training (80 minutes)
Saturday Open Mat 10thP (90 minutes)
Friday Lifting/Bodyweight Training (45 minutes)
Wednesday Lifting/Bodyweight Training (90 minutes)
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Lifting/Bodyweight Training (80 minutes)
Friday Lifting/Bodyweight Training (80 minutes)
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Wednesday Lifting/Bodyweight Training (90 minutes)
Tuesday Hill Sprints/HIIT (30 minutes)
Monday Gi BJJ (2 hours)
Monday LIfting/Bodyweight Training (90 minutes)
Friday Lifting/Bodyweight Training (90 minutes)
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