Monday Kickboxing 45 minutes

The Kathy Smith Kickboxing tape again (yes, it's a vhs tape, so it's really old ;)

I was going to go running this morning at Renae's but my car would not start this morning. God sent me some people to fix it later in the day, so it all ended really well though. And, I still had time to work out today (at 10pm, but hey! you take what you can get).

Saturday Exercise Bike + Standing Abs (40 minutes)

Exercise Bike- 30 minutes, standing abs- 10 minutes.

I gained 5 lbs over the last few months, but last week and this week I lost 1 lb each week. Woot! 3 more lbs to go to lose that "holiday/winter weight". I hate backtracking! I lost all my baby weight, it should just stay gone goshdarnit! I'm not cutting calories (because of nursing), I'm just cutting carbs (going back on the diabetic diet I was on for the last 2 weeks of my pregnancy). It's a super easy diet. I eat 6 times a day. I can only have 15-30 carbs per eating, except dinner when I can have 45 carbs. I like it because I don't have to count calories for the whole day, I just can't carbs for each time I eat.

Friday Busting up the Ice 30 minutes (Strength-Arms)

I was worried about getting another strength workout in this week, but busting up the ice on my back porch for 30 minutes definitely counts!

Friday Running 25 minutes (2 miles with BIG hills)

Woot! I got to run today! Thanks Renae ;)

Thursday Kickboxing 45 minutes (kicks, combos, core training)

I finally finished the Kickbox Core Cross Train DVD. I did the kicks, combinations, and 1/2 of the core training section today. The combination section was my favorite section, but unfortunately also the shortest section (only ten minutes). I definitely felt like I get a good ab (or core) workout with this DVD, but some of the other sections seem just a little too easy, and she talks way too much for me to really enjoy the DVD. I could not really just mute her either because I NEED her to tell me what to do next in the workout. Also, there was a beat in the background, and that was it for "music". I prefer a little music with my workout, even if the beat is the main reason they are playing.

Wednesday Exercise Bike + Standing Abs 40 minutes

Exercise Bike (with two 2 minute swatting flies intervals mixed in) 30 minutes, and 10 minutes standing abs.

Tuesday Running in Place + Strength (Just Arms) 40 minutes

Running in place- 30 minutes. Arms- 10 minutes. Snow day workout!