Thursday Running 35 minutes (about 3 miles)

I also went hiking with the kids for about 2 hours. Spring break fun!

Wednesday Running Speed Work (30 minutes total)

2 X 400 Meters
2 X 200 Meters
2 X 100 Meters

Lots of walking in between for 30 minutes total. I like the 100 meter sprints the best ;)

Wednesday JM Banish Fat Boost Metabolism 45 minutes

I might try and do some speed work later around a track.

Tuesday Swimming 45 minutes

I pooped out toward the end because my stupid stomach started acting up. I went to the car and ate something, and that helped a little.

Monday Running Hills 2 1/2 miles (32 minutes)

One Big hill, and one Steep hill. I did better than I have done before on those hills. Hopefully, I will get to where I can run them more than once each! It was about 1 1/2 miles of hills, and 1 mile of flats.

Monday JM 30 Day Shred Workout 2 with 10 lb free weights(25 minutes)

Monday is my usual swim day, but with my car in the shop I was not sure it would work out tonight :P

I keep going back to Workout 2 because it just seems like the best strength workout of the 3 on the DVD (with the 10 lb free weights).

Also- about 30 minutes of yard work.

Last Week

Alright, so I didn't post much last week, so here is the whole week:

Monday: Jillian Shred it with weights, workout 1 (blah)

Tuesday am: 7.25 mile hill run with group VERY VERY HILLY
Tuesday pm: 20 mile bike ride with group

Wednesday: Nothing

Thursday: 6 mile run with group

Friday: Jillian Shred it with Weights, workout 2 - better
also walked to the library and back about 5 miles

Saturday: 13 mile run, about 9 minute miles

Monday: Kettlebell Boot Camp with Angie Miller - good stuff, if you have the time.