Monday, April 2, 2012

Last Week

Alright, so I didn't post much last week, so here is the whole week:

Monday: Jillian Shred it with weights, workout 1 (blah)

Tuesday am: 7.25 mile hill run with group VERY VERY HILLY
Tuesday pm: 20 mile bike ride with group

Wednesday: Nothing

Thursday: 6 mile run with group

Friday: Jillian Shred it with Weights, workout 2 - better
also walked to the library and back about 5 miles

Saturday: 13 mile run, about 9 minute miles

Monday: Kettlebell Boot Camp with Angie Miller - good stuff, if you have the time.

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