Wednesday Exercise Bike 30 minutes + 15 minutes Exercise Ball Pilates (45 minutes total)

With two standing up times (with high tension). I'm trying to add these in for strength and too boost my heart rate (like a sprint).

The exercise ball stuff was mostly just trying out different you tube videos for fun. I ordered another exercise ball DVD from the library to do later this week or next week.

Wednesday Jillian Michaels 30 Day Shred Workout 2 (25 minutes)

I tried to do the "take it easy on your knees" modifications.

Tuesday Swimming 55 minutes

Bwa ha ha. Worked out twice in one day again. I'm hoping to actually LOSE weight this week.

Tuesday Running 25 minutes (1 1/2 miles with one BIG hill and lots of WIND)

I'm hoping to swim tonight too.

I figured out it was Jillian MIchaels screwing with my knee, not the long run. I will have to skip lunging because I think that was the culprit. I will probably try her again later in the week, but if it keeps happening I will just not do her workouts anymore. Oh well, I guess it's good I tried it out from the library before I went and bought it.

Monday Exercise Bike 30 minutes

I did one minute standing while pedaling with high tension and two 2 minute swatting flies segments too.

Monday Jillian Michaels 30 Day Shred 25 minutes (Week 1 workout)

I had to deal with a cranky baby all day, so this will probably be the only workout that I get in today :p

Saturday Running 30 minutes (2 1/4 mile)

Plus, swimming with the kids for an hour.