I'm hoping to swim tonight too.
I figured out it was Jillian MIchaels screwing with my knee, not the long run. I will have to skip lunging because I think that was the culprit. I will probably try her again later in the week, but if it keeps happening I will just not do her workouts anymore. Oh well, I guess it's good I tried it out from the library before I went and bought it.
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