With 10 lb free weights.
Plus, taking the kids to another Halloween parade tonight.
Wednesday, October 31, 2012
Tuesday, October 30, 2012
Day Two of My Perfect Week
I did 20 minutes of bike/elliptical this morning. It. Was. Hard. Heart rate was right up there at 200-220, and I felt sick and like I was going to pass out the whole time. I hate the just-got-done-with-my-girly-time workouts. They SUCK. I'm going to have to do something easier tomorrow. Maybe strength training.
Coincidentally, have either of you girls noticed we are coming up on 2000 posts?! How awesome are....is TIMPANI!? Lol! Most of the credit goes to you, I think. ;) But good job to everyone!
The Almighty Liz
Coincidentally, have either of you girls noticed we are coming up on 2000 posts?! How awesome are....is TIMPANI!? Lol! Most of the credit goes to you, I think. ;) But good job to everyone!
The Almighty Liz
Tuesday Running 3 miles (35 minutes)
Wanna know why I was so fast? Because I had a screaming 2 year old in the jogging stroller for about 1/2 of that!
Monday, October 29, 2012
New Week!
Dana got sick, so I'm not there right now. I'll be leaving this weekend, though. If not to Dana's, then SOMEWHERE, before I go nuts. ;)
Weigh-in today sucked. I gained two pounds because, are you ready for this, I was STRESS EATING. I've never done that before! I didn't realize I was until I cleaned up after myself and realized the pure amount of CRAP I ate this week! It was unbelievable! Not to mention the fact that usually after my girly cycle I inevitably and unerringly LOSE weight!
Because of that, and the fact that I am still here and that's freaking me out a bit, I have decided to focus almost entirely on my fitness this week. I am going to have a perfect weight watchers week, and I am going to work out in some way everyday this week. Except Sunday.
In keeping with that goal, I did 20 minutes of dance today.
The Almighty Liz
Weigh-in today sucked. I gained two pounds because, are you ready for this, I was STRESS EATING. I've never done that before! I didn't realize I was until I cleaned up after myself and realized the pure amount of CRAP I ate this week! It was unbelievable! Not to mention the fact that usually after my girly cycle I inevitably and unerringly LOSE weight!
Because of that, and the fact that I am still here and that's freaking me out a bit, I have decided to focus almost entirely on my fitness this week. I am going to have a perfect weight watchers week, and I am going to work out in some way everyday this week. Except Sunday.
In keeping with that goal, I did 20 minutes of dance today.
The Almighty Liz
Monday JM 30 day shred workout 2 (25 minutes)
With 10 lb free weights.
Also- laundry and some light cleaning for about an hour.
Also- laundry and some light cleaning for about an hour.
Saturday, October 27, 2012
Saturday Trail Running 50 minutes
In my vibrams.
Also- chasing a 2 year old around a church halloween party for an hour and a half. So tired now!
Also- chasing a 2 year old around a church halloween party for an hour and a half. So tired now!
Friday, October 26, 2012
Friday Jillian Michaels 30 day shred workout 2 (25 minutes)
With 10 lb free weights. I MIGHT go swimming with the kids tonight :p
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