I did 20 minutes of bike/elliptical this morning. It. Was. Hard. Heart rate was right up there at 200-220, and I felt sick and like I was going to pass out the whole time. I hate the just-got-done-with-my-girly-time workouts. They SUCK. I'm going to have to do something easier tomorrow. Maybe strength training.
Coincidentally, have either of you girls noticed we are coming up on 2000 posts?! How awesome are....is TIMPANI!? Lol! Most of the credit goes to you, I think. ;) But good job to everyone!
The Almighty Liz
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1 comment:
Holy cow! That is a crazy heart rate! Good job on the exercise lady! I know you can do it!
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