Monday, April 18, 2011

Monday Running (with one BIG hill) 2 1/4 miles 30 minutes

This run was brought to you by a very supportive husband ;)

With 5 minutes of walking (cool down/warm up). My right ankle was not a happy ankle. I blame the roughness of the speed work on Saturday.

Nothing else done today :p I could not get to sleep until 4am, and I was a total zombie all day.

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