Let's Get SVELTE!
Friday, July 28, 2017
Friday Bodyweight training/Lifting (45 minutes)
Also- 2 hour MA class last night.
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Monday Bodyweight trainin/Lifting
Saturday Biking/Trail Running (50 minutes)
Friday Lap Swimming (30 minutes)
Friday Bodyweight training/Lifting (45 minutes)
Tuesday Biking (45 minutes)
Monday Lifting/bodyweight training (45 minutes)
Saturday Biking (50 minutes)
Friday Strength Workout (50 minutes)
Thursday Biking (45 minutes)
Wednesday Lifting/Bodyweight Training (45 minutes)
Tuesday Biking (50 minutes)
Monday Lifting/Bodyweight training (45 minutes)
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