Monday, February 18, 2019

Monday Open Mat (90 minutes)

Watsons. Did not roll hard due to having class tonight and being sick recently. Rolled with 6 black belts. JeffS, JoshM, Junior, KyleW, Ezra (from finney's), and NickS. From KyleW- flare out one leg to widen base (from guard) when knees won't bend.

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