Let's Get SVELTE!
Tuesday, March 3, 2020
Tuesday Lifting/bodyweight Training (40 minutes)
One set of bodyweight training/all the major lifts
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Monday Hiking With Kids (3 hours)
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Thursday Lifting/Bodyweight Training (90 minutes)
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Monday Lifting?Bodyweight Training (90 minutes)
Monday Hiking with Kids (40 minutes)
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Friday Lifting/Bodyweight Training (90 minutes)
Tuesday Trail Running Hard Trail (HIIT workout 45 ...
Sunday Lifting/Bodyweight Training (80 minutes)
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Tuesday Lifting/bodyweight Training (40 minutes)
Saturday 3 hour BJJ Seminar
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