Let's Get SVELTE!
Tuesday, March 24, 2020
Tuesday Trail Running (1 hour)
Plus 20-25 more minutes hiking with kids
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Monday Hiking With Kids (3 hours)
Saturday Lifting/Bodyweight Training (90 minutes)
Friday HIIT Workout/Hill Runs/Hiking (1 hour)
Thursday Lifting/Bodyweight Training (90 minutes)
Wednesday Hiking (90 minutes)
Tuesday Trail Running (1 hour)
Monday Lifting?Bodyweight Training (90 minutes)
Monday Hiking with Kids (40 minutes)
Sunday Wrestling/Jiu Jitsu (90 minutes)
Friday Hiking with Kids (90 minutes)
Friday Lifting/Bodyweight Training (90 minutes)
Tuesday Trail Running Hard Trail (HIIT workout 45 ...
Sunday Lifting/Bodyweight Training (80 minutes)
Friday Trail Running (1 hour)
Thursday Lifting/Bodyweight Training (70 minutes)
Saturday Trail Running (30 minutes)
Thursday Wrestling/Submission Wrestling (90 minutes)
Thursday Lifting/Bodyweight Training (50 minutes)
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Saturday 3 hour BJJ Seminar
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