Added one legged hip thrusts with just a 20 lb weight (3 X10 on each side). Did everything else.
Also- spent 3 hours Thursday last week climbing rocks at Johnsons Shut Ins . We had to leave because my hands literally gave out. I would have stayed longer otherwise.
Also also- spent Friday putting two coats of paint on the bathroom- took about 3 hours total of painting? With 2 hours of drying time in between
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