Monday, March 14, 2011

Monday Running 2 miles (FLATS) 25 minutes

Next week, I'm going to stop babying myself and kick it back up to 3 miles.

Also- carried heavy and dirty things out of my basement for 2 hours. It must have been a good workout because my whole body hurts, especially my legs from going up and down the stairs so many times. I also did a lot of bending over cleaning yucky debris off the floor of the basement.

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