Let's Get SVELTE!
Thursday, March 31, 2011
Thursday Exercise Bike + Strength (Just Arms) 40 minutes
Exercise Bike- 30 minutes. Strength (with 10 lb free weights) 10 minutes.
Also-cleaned the house for company -1 1/2 hours
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Thursday Exercise Bike + Strength (Just Arms) 40 m...
Wednesday Running 2 miles (with BIG hills) 25 minutes
Wednesday Running 2 3/4 mile (with BIG hills) 40 m...
Tuesday Walking 1 1/2 hours (about 3 miles?)
Friday Running 2 miles (FLATS) 30 minutes
More Martial Arts
Wednesday Running 2 miles (with BIG hills) 25 minutes
Tuesday Exercise Bike 30 minutes
Monday Running 2 miles (FLATS) 25 minutes
Martial Arts front
Thursday Exercise Bike 30 minutes
Okay, I'm going to post!
Wednesday Running 2 miles (with BIG hills) 30 minutes
Monday Running 1 3/4 miles (FLATS) 25 minutes
Sick Again
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