Monday, December 10, 2012

Monday JM 30 Day shred workout 2 (25 minutes)

With 10 lb free weights. I could not do all the walk out push ups and I'm pretty much modifying all the moves. Still, it gets my heart rate up and gives me a good strength workout. I did NOT feel like working out today, so I'm proud of myself.

Also- walking with the kids for 45 minutes.

1 comment:

lizS said...

way to get your sweat on when you didn't feel like it! i'm getting jm 30 day shred from netflix in a couple of days. can't wait to try it!