Let's Get SVELTE!
Monday, February 10, 2014
Monday Exercise Bike + push ups (40 minutes)
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Friday Swimming 30 minutes
Thursday Running 3 1/2 miles (44 minutes)
Weednesday Swimming 1 mile (47 minutes)
Tuesday Running 3+ miles (40 minutes)
Monday Exercise Bike + Push Ups (30 minutes)
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Thursday Running 40 minutes (3 1/2 miles)
Wednesday Swimming 48 minutes (1 mile)
Tuesday Running 3+ miles (38 minutes)
Monday Exercise Bike + Push Ups (40 minutes)
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Disaster, Will Robinson!
Tuesday Swimming 1 mile (46 minutes)
Monday Exercise Bike + push ups (40 minutes)
Saturday Trail Running 1 hour
Crazy Week
Taking a Week Off
Saturday Running 1 hour (5 miles)
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