Tuesday, July 31, 2018

Tuesday MA Classes (3 Hours)

Wrestling class- worked with DW. Worked arm drag to back take to knee collapse back/side take down. Worked arm drag to back take to getting a hook in take down, to back take (or truck).

Jiu jitsu class- worked same sequence from closed guard we worked thursday. Closed guard to kimura (defend the kimura) to ashi garami, to leg pick when they stand to defend, to leg lace from leg grab. 

Rolled with DW, BB, KS, and Ryan M last 1/2 hour.

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