Women's class- russian tie to sit down/deadlift take down. also worked on wrist grab to escape to double wrist control. Also- did a standing compression lock from the russian tie I want to try and remember.
Gi class- russian tie to dorsal lock to foot over, to tap, then russian tie to dorsal lock to swing back to compression lock to tap, then russian tie to take down (rolls, force down, etc).
Rolled last 1/2 hour- got to roll with BB in the gi for the first time for two rounds. Fun!
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