Let's Get SVELTE!
Thursday, August 30, 2018
Wednesday Lifting/Bodyweight Training (80 minutes)
Did everything except rolls
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Wednesday Lifting/Bodyweight Training (80 minutes)
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No title
Friday Lifting/Bodyweight Training (80 minutes)
Wednesday Lifting/Bodyweight Training (80 minutes)
Tuesday MA Classes (3 hours)
Tuesday Yoga (30 minutes)
Monday Lifting/Bodyweight Training (1 hour)
Saturday Trail Running (60 minutes)
Saturday Open Mat (90 minutes)
Friday Open Mat (90 minutes)
Friday Lifting/Bodyweight Training (1 hour)
Thursday MA classes (3 hours)
Wednesday Lifting/Bodyweight Training (1 hour)
Tuesday Swimming (47-48 minutes)
Tuesday Yoga (30 minutes)
Monday Lifting/Bodyweight Training (90 minutes)
Friday Trail Running (1 hour)
Thursday MA Classes (3 hours)
Thursday Yoga for Back Pain (30 minutes)
Wednesday Lifting/Bodyweight Training (70 minutes)
Tuesday HIIT Workout Pool (25 minutes)
Monday LIfting/Bodyweight Training (45 minutes)
Saturday Yoga (30 minutes)
Saturday Trail Running (45 minutes)
Saturday Open Mat (90 minutes)
Friday Lifting/Bodyweight Training (1 hour)
Thursday MA Classes (3 hours)
Wednesday Yoga (30 minutes)
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