Let's Get SVELTE!
Saturday, October 4, 2025
Saturday CC HIll Sprints/HIIT Workout (30 minutes)
8 big hill sprints (due to a bike race cutting off the other hill)
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Thursday Trail Running (50 minutes)
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Saturday CC HILL SPRINTS/HIIT Workout (30 minutes)
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Saturday CC HIll Sprints/HIIT Workout (30 minutes)
Friday BJJ COMP Class (1 hour)
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