Let's Get SVELTE!
Tuesday, October 7, 2025
Tuesday Dance Fitness class (1 hour)
With Lydia B as the teacher
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Thursday Trail Running (50 minutes)
Wednesday Bodyweight Training (20 minutes)
Tuesday NOGI BJJ (1 hour)
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Saturday CC HILL SPRINTS/HIIT Workout (30 minutes)
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Tuesday Dance Fitness class (1 hour)
Tuesday NOGI BJJ (1 hour)
Monday Swimming (40 minutes)
Sunday Lifting/Bodyweight Training (2 hours)
Saturday CC HIll Sprints/HIIT Workout (30 minutes)
Friday BJJ COMP Class (1 hour)
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Thursday Bodyweight Training Workout (20 mintues)
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