Let's Get SVELTE!
Saturday, October 11, 2025
Saturday CC HILL SPRINTS/HIIT Workout (30 minutes)
4 big hill, 4 parallel to big hill
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Thursday Trail Running (50 minutes)
Wednesday Bodyweight Training (20 minutes)
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Sunday Lifting/Bodyweight Training Workout (2+ Hours)
Saturday CC HILL SPRINTS/HIIT Workout (30 minutes)
Friday BJJ COMP Class (1 hour)
Thursday Trail Running (30 minutes)
Thursday Yoga (30 minutes)
Wednesday Bodyweight Training Strength Workout + y...
Tuesday Dance Fitness class (1 hour)
Tuesday NOGI BJJ (1 hour)
Monday Swimming (40 minutes)
Sunday Lifting/Bodyweight Training (2 hours)
Saturday CC HIll Sprints/HIIT Workout (30 minutes)
Friday BJJ COMP Class (1 hour)
Thursday CC Trail Running (30 minutes)
Thursday Bodyweight Training Workout (20 mintues)
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