Let's Get SVELTE!
Tuesday, October 19, 2010
Tuesday Exercise Bike + Strength (Arms, Abs) 40 minutes total
20 minutes on the exercise bike (to get hot enough to try and burn off this cold!) and 20 minutes strength.
I did nothing else today due to being sick and kids being sick. Blah.
1 comment:
lizS
said...
being sick SUCKS. hope you feel better soon!
October 19, 2010 at 5:20 PM
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Saturday Trail Running 30 minutes
Thursday Strength Workout 30 minutes (arms, legs, ...
Finally Reporting In
Wednesday Running 45 minutes (2 3/4 miles with BIG...
Monday Kickboxing Bootcamp 50 minutes (with arm we...
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Dancing
Tuesday Exercise Bike + Strength (Arms, Abs) 40 mi...
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And I'm Back!
An Update
Friday Running (2 miles with BIG hills) 30 minutes
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Tuesday Strength Workout+Exercise Bike 45 minutes
Monday Kickboxing 40 minutes
Saturday Running 2 1/2 miles 30 minutes
Wednesday Running 30 minutes (2 1/2 miles)
Monday Running 38 minutes (3 miles)
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1 comment:
being sick SUCKS. hope you feel better soon!
Post a Comment