Wednesday, November 23, 2011

Wednesday Pilates w/ Exercise Ball 35 minutes

I was given an exercise ball, so I found some workouts from my library to do with it. Pretty fun! Exercising on top of the ball was more like play than exercise. I can see why they are so popular. The floor work while squeezing the ball with my leg was not as much fun, mostly because my thighs are still killing me from various other exercises.

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