Saturday Running 30 minutes

On a paved trail. Birthday party precluded other exercise.

Thursday Running 55 minutes

And, probably cleaning like a maniac later in prep for V's part-tay on saturday.

Wed JM 30 day shred level 2 + strength extras (30ish minutes)

I was in a hurry so I could not do as many "extras" with the 20 lb free weight as usual. 

Also- JM on my fancy LR rug (I got on craigslist) is WAY easier on my joints than in the kitchen as usual.

Tuesday Swimming 50 minutes

YAY! FINALLY! A LONGER SWIM!
10 minutes breast stroke
10 minutes freestyle
10 minutes back stroke
5 minutes freestyle
5 minutes back stroke
5 minutes kick board

Monday Yoga 45 minutes

Trying to pull out all the kinks.

Monday Running 35 minutes (paved trail)

Still sick with this stupid cold :p

Saturday Trail runing 1 hour

On the #4 trail (the "easy" trail). This cold is kicking my butt :P