Friday, June 26, 2009

Friday Strength Workout + Running in Place 1 Hour

Plus 3-4 hours of yard sale walking with the kids (in th heat, with a car that has NO air conditioning).

I did 200 crunches, I ran in place 25 minutes, plus the calf raises I've been trying to do everyday to strengthen my calves for running.

I am feeling so FIT!

2 comments:

lizS said...

AWESOME!! you are really improving too. TWO MILES of running? you svelte minx you!

Renae said...

Yay for you!