It was myself, Sifu and two boys today.
We did form 1 a few times. (This is forms 1 & 2 and we do them a bit different.)
We kicked Billy the Bully.
The kids grappled a bit.
Then we did forward rolls on a mat coming up into an en garde stance.
We stretched first of course.
45ish minuten.
2 comments:
great job erik! so when is your black belt test again?
Thanks!
7/11
From your post you are bettering and bettering!
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