More Friday

I ran with Lydia at the 24 hour run. Their "mile" was short. I'm guessing it was more like 3/4 mile. I ran it 4 times (not in succession). My hip hurts, but not really bad. The trouble is that I don't think it's healed any. I just haven't good and annoyed it for a while. If I started running again, I'd be right back where I started with this junk. FRUSTRATING!!